Why do people think there has to be a separation between strength and beauty?  Strength is beautiful.  How many women say “oh, I don’t want to get too strong”?  Why?  It’s not like they’re going to wake up looking like a bodybuilder!

A bit of muscle helps you be more active.  It helps you feel good.  It helps you be more productive.  And it can help you look more feminine, too!  A lack of muscle is a lack of curves, and that’s the opposite of feminine.